Snacking is as important as breakfast or meals. You need to snack in between breakfast and lunch and lunch and dinner. It does not just make you feel healthy but also decreases your hunger, thereby reducing your craving for food. Alkaline foods are a great snack as they fill your stomach with food and your […]
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An alkaline diet plan will not work if you do not make it work. You need to have the determination and motivation to make it work. Comprising only of raw foods like fruits and vegetables, an alkaline diet can be distasteful and boring. Sticking to such a plan can be very difficult too. Below are […]
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Everywhere you look at, caffeine is on the acid food list. It is highly acidifying and provides only a semblance of goodness. Though caffeine produces a pseudo-energy boost and mental acceleration, in the long run, it offers only negative side effects. Also, you grow addictive to the caffeine habit, become dependent on it and arrive […]
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