11 Bestselling Books on Alkaline Balance

There are several books in the market emphasizing the importance of acid alkaline balance and pH balance in the body. Some of these books are written by experts who have carved a niche for them in the field. Generally, such books show the way up to sound body health through proper pH balance. Below are some of the bestselling books in the domain of acid alkaline balance.

We have tried our best to give a synopsis of the books by listing the Title, Author, Publisher and Short summary of each and every book. However, these books are not listed in any order of importance or popularity.
The Acid Alkaline Balance Diet: An Innovative Program For Ridding Your Body of Acidic Wastes

Author: Felicia Drury Kliment

Publisher: Mcgraw-hill

Description: The Acid Alkaline Balance Diet explores the possibility of curing disorders through acid alkaline diet and pH balance. Inspired by Eastern medicinal practices, The Acid Alkaline Balance Diet advocates an innovative diet program to get rid of the toxins and acid wastes in the body. The diet that this book prescribes is an easy-to-follow food combination program which is in conjunction with herbal medicinal therapies to balance acidic particles with the alkali particles in the body. A diet plan which redefines the notion of a well-balance diet, it helps cure various medical conditions, including, chronic and serious illnesses like arthritis, hepatitis, insomnia, alcoholism, diabetes and kidney diseases. The book is filled with inspiring evidence and anecdotes to prove that this dietary change really works.

The Acid Alkaline Food Guide: A Quick Reference to Foods & Their Effect on pH Levels

Author: Dr. Susan E. Brown, PhD., Larry Trivieri Jr.

Publisher: Square One Publishers

Description: The Acid Alkaline Food Guide is a great resource for people who want to try healthy food options. The book explains the acid alkaline environment of the body and details on how an upset in acid alkaline balance can lead to several disorders. Above all,  The Acid Alkaline Food Guide presents a list of thousand food items – including single foods such as fruits, vegetables and combination foods like burgers, pizzas, fried etc – with their acid alkaline ratio and side effects. It gives a thorough picture of the acidifying or alkalizing nature of each food and how it affects the body, during and after digestion. There are also informative data on which food is the right choice for you, considering your acid alkaline balance.

Naturopathic Way : How to Detox, Find Quality Nutrition, and Restore Your Acid-Alkaline Balance

Author: Christopher Vasey and Jon E. Graham

Publisher: Healing Art Press

Description: This Naturopathic Way explains that diseases stem from unbalanced and dysfunctional biological terrains and how they can be treated through fasts, diets, and detoxifying cleanses. Toxic wastes accumulate in the body when the internal environment becomes clogged with unwanted elements and lacks vitamins, minerals and nutrients. The book lists a set of natural supplements and naturopathic ways in which the body can restore its acid alkaline balance and regain deficient nutrients. To provide optimum health through natural ways is the ultimate aim of the book.

The PH Miracle for Diabetes: The Revolutionary Diet Plan for Type 1 and Type 2 Diabetics

Author: Shelley Redford Young

Publisher: Warner Books

Description: The pH Miracle for Diabetes is a remarkable book for diabetics. It provides a revolutionary diet plan, including exercise regime, right foods, stress-free lifestyle and insulin elimination methods to diabetics. The book explains how diabetes is caused by or intensified by acidifying foods and how it can be controlled if the body’s acid alkaline balance is restored. Complemented by a guide with numerous recipes, the book is truly a helpful resource for both Type I and Type II diabetic patients.

Body Balance: Vitalize your Health with pH Power

Author: Karta Purkh Singh Khalsa

Publisher: Twin Streams

Description: Herbalist and educator Karta Purkh Singh Khalsa explains the pivotal role of pH in maintaining body’s health through this breakthrough book, Body Balance: Vitalize your Health with pH Power. The author notes how one can restore pH balance in a natural, easy way with minimum amount of fuss. The book also reveals why most Americans are acidic and what are the short term and long term methods to balance pH for proper cellular function. The book also lists foods that provide specific relief for common ailments such as asthma, indigestion, hypertension, joint pain and much more.

The PH Balance Diet: Restore Your Acid-Alkaline Levels to Eliminate Toxins and Lose Weight

Author: Bharti Vyas, Susanne Le Quesne

Publisher: Ulysses Press

Description: The pH Balance Diet by Bharti Vyas is an informative book that tells how to pH test one’s body, eliminate toxins and remove acidic waste through dietary and lifestyle changes. By detailing on the physiological changes involved during the digestion processes of acidifying foods like meat, dairy, wheat and sugar, the book explains how problems arise from pH imbalance. Excess acidic waste that result from pH imbalance cause low energy levels, poor skin, brittle bones, obesity and a few other serious conditions. The book has also listed highly alkalizing 80 super foods and 40 recipes for improving acid alkaline balance in the body (with a section on drinks called ‘juicing-for-superhealth’ program).

The Acid-Alkaline diet for optimum health: Restore your health by creating pH balance in your diet

Author: Christopher Vasey

Publisher: Jon Graham - Inner Traditions International, Limited

Description: This second edition of The Acid-Alkaline Diet for Optimum Health opens a new leaf on the whole concept of acid alkaline balance. It discusses in detail on the role of enzymes, prebiotic and probiotic complexes, the role of antioxidants and water in neutralizing and eliminating acidic waste from the body. The book advocates a sample detoxification diet plan and explains how any food can be alkaline or acidifying according the body pH of the person who consumes it. It also details on how too much of acidic waste can cause havocs – right from minor skin irritations, fatigue, back pain to depression, arthritis, diabetes, nervous disorders, osteoporosis and even cancer.

Save Your Life With The Power of pH Balance

Author: Blythe Ayne Ph.D.

Publisher:  Emerson and Tilman Publishers

Description: The book consists of 9 plus chapters that explain in detail on pH balance and its relationship with Food, Water, Air, emotions, aging process, healing and all other health related things. Towards the end, the book also offers a complete acid alkaline chart, guiding readers how to choose the right foods for proper pH balance.

The Ultimate pH Solution: Balance Your Body Chemistry to Prevent Disease and Lose Weight

Author: Michelle Schoffro Cook

Publisher: Harper Collins

Description: “Beginning a healthier lifestyle can be as easy as starting your day sipping a glass of water with a squeeze of lemon juice” starts the book’s blurb. The book advocates on how to control the level of acid in your body, and reclaim health with a simple, step-by-step program. Prescribing an easy to follow diet plan, The Ultimate pH Solution gives anecdotes of people in real life who have succeeded in warding off diseases by adhering to a pH diet. Added to this, the book gives 50 recipes for delicious pH-powerful dishes for readers.

The pH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight

Author: Robert O. Young, Shelley Redford Young

Publisher: Warner Books

Description: Another bestselling book on how pH balance can help you lose weight and balance your body chemistry, paving way for optimal health. Consisting of 12 chapters, the book is an eye opener to many regarding the connection between pH and weight loss.  The information-packed chapters tell you how to think thin and achieve your ideal weight by getting rid of acidic wastes. A chapter also advocates seven steps to gain ideal weight with suggestions for an alkaline balance diet plan.

Alkalize or Die

Author: Theodore A. Baroody

Description: A great book that tells the A to Z of the need to alkalize the body. The book details on the different effects of acid-forming foods and alkaline-forming foods on the body and how it is easy to ward off diseases if we adhere to a proper alkaline diet. The book explains how one can prevent FMS, Arthritis and Thyroid Disease by cleansing the body of acidic wastes.